About this blog

This blog  focuses on health and well-being, lifestyle choices and personal development.

Photographs

Apart from a small minority of them the photographs used on this site are all mine so please respect my copyright.

FYI the photographs used as headers on each page were taken by me in: Austria, Canary Islands, Cuba, Czech Republic, England, Finland, Italy, Lithuania, Portugal, Scotland, Spain, and Ukraine.

I also have a blog called MikethePsych which will eventually supersede this one and I’m currently reblogging general posts from this site onto it.